"But I’m still sleepy!"
I sleep on futon bedding laid out on the tatami floor.
I get up around seven o'clock in the morning.
After I get up I change into my school uniform and wash my face.

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Notes:

A shikibuton (quilt-like mattress) and a kakebuton (thick-quilted bedcover) are laid out on the tatami for sleeping and put away every morning. This makes more space available during the day. Sleeping on tatami in futon is an aspect of the traditional Japanese lifestyle, but beds have become increasingly popular.